Vegan Soul Menu — Plant-Based Ready-Made Meals

The current Vegan Soul menu has 35 dishes, cooked plant-based and delivered chilled, ready to heat. Each dish below lists its own price and, where the figure is confirmed, its plant protein per serve. Menu, pricing and availability change week to week, so use the live menu and checkout for current details.

Order from the live Vegan Soul menu — build a box, then check out online. How it works · FAQs

Every dish on the current menu

Pro-Lafel - High Protein Falafel (6 Baked Falafel) — $10.95 AUD
Prostrips - High Protein Strips (2 serves) — $9.95 AUD
Sweet Soy Soba Noodle Bowl — $12.95 AUD · 28.00g plant protein, 379 cal, 19.00g carbs, 21.00g fats
Teriyaki Chick'n Stir Fry Keto — $12.95 AUD · 29.00g plant protein, 412 cal, 9.00g carbs, 29.00g fats
Gado Gado Chick'n Soba Bowl — $12.95 AUD · 26.00g plant protein, 450 cal, 44.00g carbs, 19.00g fats
Sriracha Chilli Chick'n Ramen — $12.95 AUD · 26.70g plant protein, 458 cal, 65.80g carbs, 6.10g fats
Butter Tofu — $11.95 AUD · 29.60g plant protein, 449 cal, 32.80g carbs, 22.10g fats
Gingered Apple - 100% Cold Pressed Juice — $4.95 AUD · 0.50g plant protein, 104 cal, 25.56g carbs, 0.00g fats
Daily Greens - 100% Cold Pressed Juice — $4.95 AUD · 1.08g plant protein, 72 cal, 16.44g carbs, 0.25g fats
Valencia Orange Juice - 100% Cold Pressed Juice — $4.95 AUD · 1.56g plant protein, 101 cal, 23.04g carbs, 0.36g fats
Watermelon - 100% Cold Pressed Juice — $4.95 AUD · 1.56g plant protein, 81 cal, 17.76g carbs, 0.36g fats
Baked Falafel Wrap (Oil Free) — $11.95 AUD · 21.00g plant protein, 74.00g carbs
Creamy Tomato & Basil Konjac Noodle Pasta — $9.95 AUD · 5.00g plant protein, 250 cal, 6.20g carbs, 22.90g fats
6 Baked Oil Free Falafels & Tahini Sauce — $9.95 AUD · 23.70g plant protein, 450 cal, 38.40g carbs, 17.50g fats
6 Fried Falafels & Tahini Sauce — $9.95 AUD · 23.70g plant protein, 450 cal, 38.40g carbs, 17.50g fats
Peri Peri Chick'n Wrap — $12.95 AUD · 30.00g plant protein, 47.00g carbs
Peanut Satay Organic Tofu & Rice — $11.95 AUD · 17.20g plant protein, 430 cal, 31.60g carbs, 27.10g fats
Peanut Satay Chick'n & Rice — $12.95 AUD · 39.00g plant protein, 567 cal, 44.00g carbs, 28.00g fats
500g Magic Toum — $9.95 AUD
Bell Pepper Mushroom Risotto — $10.95 AUD · 6.20g plant protein, 351 cal, 39.70g carbs, 18.70g fats
Mushroom Risotto — $11.95 AUD · 7.10g plant protein, 389 cal, 42.90g carbs, 21.00g fats
Butter Chick'n & Basmati Rice — $12.95 AUD · 34.00g plant protein, 484 cal, 37.00g carbs, 22.00g fats
Coconut Chia Crunch — $9.95 AUD · 3.60g plant protein, 139 cal, 12.60g carbs, 8.40g fats
Coconut Yoghurt w/ Blueberries & Granola — $9.95 AUD · 3.10g plant protein, 234 cal, 7.20g carbs, 21.50g fats
Spaghetti Napolitana — $9.95 AUD · 11.90g plant protein, 268 cal, 51.00g carbs, 1.90g fats
Creamy Beef Mushroom Fettuccine — $11.95 AUD · 32.50g plant protein, 626 cal, 85.00g carbs, 18.60g fats
Peri Peri Chick'n & Spanish Rice — $12.95 AUD · 43.70g plant protein, 428 cal, 39.40g carbs, 11.60g fats
Lebanese Green Beans (Loubieh) — $9.95 AUD · 4.40g plant protein, 220 cal, 14.50g carbs, 16.00g fats
Famous Bondi Beach Chick'n Shawarma — $12.95 AUD · 30.00g plant protein, 50.70g carbs
Fried Falafel Wrap — $11.95 AUD · 20.50g plant protein, 587 cal, 74.00g carbs, 28.00g fats
Red Thai Organic Tofu & Basmati Rice — $11.95 AUD · 25.60g plant protein, 33.00g carbs
Red Thai Chick'n & Basmati Rice — $12.95 AUD · 29.20g plant protein, 591 cal, 37.20g carbs, 36.80g fats
Vegan Mongolian Beef & Basmati Rice — $11.95 AUD · 20.20g plant protein, 530 cal, 50.20g carbs, 23.60g fats
Teriyaki Chick'n Poke Bowl — $12.95 AUD · 23.00g plant protein, 304 cal, 14.00g carbs, 16.30g fats
High Protein Spag-Bol — $11.95 AUD · 20.10g plant protein, 427 cal, 68.10g carbs, 5.50g fats

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