Vegan & Vegetarian Lasagne, the TVP Way
Vegan Lasagne, the TVP Way
Vegan Lasagne, the TVP Way
TVP bolognese, soy béchamel, durum wheat pasta and vegan cheese — layered and baked in our kitchen, delivered chilled.
Vegan & Vegetarian Lasagne, the TVP Way
A vegan lasagne keeps everything that makes lasagne work — the pasta, the tomato, the layers and the golden top — and builds it entirely from plants: a plant protein where the mince would be, a soy béchamel and a plant-based cheese. Ours layers a TVP bolognese with durum wheat pasta sheets and soy béchamel, finishes it with vegan cheese and bakes it in the tray. Because it is plant-based all the way through, it is a vegetarian lasagne as well.
Order our Vegan Lasagne — 30.2g plant protein, 356 calories, delivered chilled.
What goes in a vegan lasagne instead of meat?
In ours, TVP — textured vegetable protein — the same base as our bolognese. It browns and crumbles like mince and holds its texture through the simmer with crushed tomato, tomato paste, onion, garlic, soy sauce and mixed Italian herbs. Lentils and mushrooms are the usual home alternatives, but lentils go soft and mushrooms water out, which is why we use TVP.
How ours is built, layer by layer
One tray is cut into 15 portions. This is what goes into it:
| Layer | What it is | Per tray |
|---|
| Bolognese | TVP simmered with onion, garlic, crushed tomato, tomato paste, soy sauce and mixed Italian herbs | about 4 kg |
| Pasta | Durum wheat semolina lasagne sheets | 15 sheets |
| Béchamel | Soy milk thickened with olive oil and plain flour, seasoned with sea salt and black pepper | 500 g |
| Top | Shredded vegan cheese, melted and browned in the oven | 200 g |
Each portion weighs about 340 g and works out at 30.2g of plant protein and 356 calories. The bolognese does most of the work: about four-fifths of every portion by weight.
Making a vegan lasagne at home
At home, the same four components come together like this:
- Soak the TVP in hot water until soft, then simmer it with softened onion and garlic, crushed tomato, tomato paste, a splash of soy sauce and dried Italian herbs until thick.
- For the béchamel, warm olive oil in a pot, whisk in plain flour, then pour in the soy milk all at once and keep whisking until it boils and thickens. Season it off the heat — it keeps thickening as it cools.
- Layer bolognese and pasta sheets three times over, spread the béchamel across the top (or between the layers, if you like it creamier) and scatter over shredded vegan cheese.
- Bake in a moderate oven, about 180°C, until the top is golden and the edges bubble, then rest it before cutting so the layers hold.
Or skip the oven and the resting time: our Vegan Lasagne heats in 3 minutes in the microwave.
Is vegan lasagne the same as vegetarian lasagne?
Not quite. A vegetarian lasagne leaves out the meat but often keeps ricotta, mozzarella, parmesan and a dairy béchamel. A vegan lasagne is plant-based all the way through, so it suits vegetarians and vegans alike — an easy pick for a household where not everyone eats the same way. There is more on the difference in vegan vs vegetarian.
The rest of the pasta shelf
The High Protein Spag-Bol is the same TVP bolognese over spaghetti ($11.95, 20.1g plant protein), and the Spaghetti Napolitana ($9.95) is the simpler tomato mood. The vegan bolognese guide covers the sauce itself, and everything else is on the full menu.
4.6 stars on ProductReview.com.au, 81 reviews (July 2026).
"best sauce to rice/pasta ratio I have found" — Mikahlia (Verified)
We deliver to Sydney, North Western Sydney, Melbourne and Brisbane Metro. Delivery is calculated at checkout for your postcode.
Vegan lasagne — FAQ
Is your vegan lasagne vegetarian?
Yes. It is fully plant-based — TVP bolognese, soy béchamel, durum wheat pasta sheets and vegan cheese — so it suits vegetarians as well as vegans.
What cheese is on a vegan lasagne?
Ours is finished with a shredded vegan cheese that melts and browns in the oven. The béchamel under it is made with soy milk.
How do I heat it?
Pierce the film and microwave for 3 minutes until it is hot all the way through, then let it stand for a minute.
What allergens are in it?
It contains wheat (gluten) and soy, and the pasta maker notes its sheets may contain egg. Our kitchen also handles peanuts, sesame and other allergens, and cross-contamination cannot be excluded — check the ingredient list on the product page if you have a food allergy.
How much protein is in it?
30.2g of plant protein per portion, at 356 calories — most of it from the TVP in the bolognese.
Lasagne night, no oven
Lasagne night, no oven
Vegan Lasagne — 30.2g plant protein, 356 calories, 3 minutes in the microwave.
Linked from this page: Order our Vegan Lasagne | vegan vs vegetarian | High Protein Spag-Bol | Spaghetti Napolitana | vegan bolognese guide | full menu
Vegan Soul — Plant-Based Meals, Delivered Chilled