Vegan Microwave Meals, About 2 Minutes
Vegan Microwave Meals, Done Right
Vegan Microwave Meals, Done Right
Cooked in a kitchen, finished in your microwave — most dishes are ready in about two minutes.
Vegan Microwave Meals, About 2 Minutes
The microwave's reputation was ruined by food that was never cooked properly in the first place. These dishes were — in our kitchen, then chilled — so the microwave is only doing the last two minutes of the job.
Order the menu — $4.95 to $12.95 a dish, $79 minimum, delivered chilled.
The two-minute list
24 of the 35 dishes heat in about two minutes. The curries and rice dishes are built for it: Butter Chick'n (34g plant protein), Peanut Satay Chick'n (39g), Red Thai Chick'n (29.2g), the spag-bol (20.1g) and the two risottos.
The not-microwave dishes
Worth knowing before you order: the shawarma and the wraps want a sandwich press (about two minutes), and some dishes are meant to be eaten cold — the soba bowl, the toum and the breakfast pots. Every product page carries its own instruction.
4.6 stars on ProductReview.com.au, 81 reviews (July 2026).
"Very tasty and healthy food... it's all ready to heat and so quick." — KRIPA
We deliver to Sydney, North Western Sydney, Melbourne and Brisbane Metro. Delivery is calculated at checkout for your postcode.
Vegan microwave meals — FAQ
How long do the meals take in the microwave?
Most heat in about two minutes — 24 of the 35 dishes carry a two-minute option. Each product page has the exact instruction.
Are microwave meals worse than oven-heated?
For dishes cooked and chilled first, the microwave is just reheating — the cooking already happened. A few dishes (the wraps) do better in a sandwich press.
Two minutes to dinner
Two minutes to dinner
Cooked, chilled, delivered — the microwave only finishes the job.
Linked from this page: Order the menu | Butter Chick'n | Peanut Satay Chick'n | Red Thai Chick'n | spag-bol | risottos | shawarma | soba bowl | toum
Vegan Soul — Plant-Based Meals, Delivered Chilled