Peanut Satay Chick'n & Rice
A satay built the long way: ground peanuts and coconut milk carrying garlic, ginger, curry powder and a squeeze of lime, with red chilli doing quiet work underneath. The shredded seitan soaks it up the way satay skewers never quite manage.
What's in it: shredded seitan, ground peanuts, peanut oil, crushed garlic, curry powder, ginger, stevia, coconut milk, red chilli, soy sauce and lime, with basmati rice alongside.
Two minutes in the microwave, or about five in a pre-heated oven. Arrives chilled. 39g plant protein, $12.95.
$12.95 — order from the Vegan Soul menu. Delivered chilled to Sydney, North Western Sydney, Melbourne and Brisbane Metro.