Vegan Pasta and Risotto, Delivered Chilled
Vegan lasagne, fettuccine, spag-bol, napolitana and two mushroom risottos. The High Protein Lasagne layers TVP bolognese, soy béchamel and vegan cheese between durum wheat pasta sheets and is baked in the tray; the High Protein Spag-Bol is the same TVP bolognese over spaghetti, at 20.1g plant protein. Six dishes, cooked here and delivered chilled, each with its own heating instruction on its product page.
High Protein Lasagne — 30.20g plant protein — $12.95
Bell Pepper Mushroom Risotto — 6.20g plant protein — $10.95
Mushroom Risotto — 7.10g plant protein — $11.95
Spaghetti Napolitana — 11.90g plant protein — $9.95
Creamy Beef Mushroom Fettuccine — 32.50g plant protein — $11.95
High Protein Spag-Bol — 20.10g plant protein — $11.95
We deliver to Sydney, North Western Sydney, Melbourne and Brisbane Metro. Delivery is calculated at checkout for your postcode.
Is the vegan lasagne vegetarian too?
Yes. It is plant-based all the way through — TVP bolognese, soy béchamel, durum wheat pasta sheets and vegan cheese — so it suits vegetarians and vegans alike.
What replaces the mince in the spag-bol and the lasagne?
TVP — textured vegetable protein — simmered with crushed tomato, garlic and mixed herbs. 20.1g of plant protein in the finished spag-bol.
How do I heat the pasta dishes?
About two minutes in the microwave for most of them; the lasagne takes 3 minutes. Each product page carries its own instruction.
Vegan Soul — Plant-Based Meals, Delivered Chilled