Vegan Meal Plan: A Week of Real Dishes
A Vegan Meal Plan Built From Real Dishes
A Vegan Meal Plan Built From Real Dishes
Not a locked box of trays — pick the week you actually want to eat, from 35 Lebanese and Asian plant-based dishes.
Vegan Meal Plan: A Week of Real Dishes
Most vegan meal plans hand you a fixed box and call it a plan. Ours works the other way: the menu is 35 dishes, you choose what the week looks like, and you can order it once or set it up as a recurring weekly order. If what you want is the Sunday cook-up done for you, vegan meal prep, already done works through a costed week.
Start with the menu — dishes are $4.95 to $12.95, minimum order $79.
Three ways to build the week
Protein-first. Eleven of the 35 dishes carry 28g of plant protein or more. Build from the protein table — the ceiling is the Peri Peri Chick'n & Spanish Rice at 43.7g.
Cuisine-first. Run the Lebanese range one week — shawarma, falafel, loubieh, toum — and the Asian range the next: satay, teriyaki, red Thai, ramen, soba.
Speed-first. 23 of the 35 dishes heat in about two minutes; the rest are served cold or have their own instruction. The soba bowl needs no heating at all.
Breakfast, lunch, dinner
Breakfast: Coconut Chia Crunch or the coconut yoghurt with blueberries and granola, both $9.95, both eaten cold — more on vegan breakfast. Lunch: the falafel wraps or the Teriyaki Chick'n Poke Bowl; the vegan lunch guide has the rest. Dinner: the mains above, sorted on vegan dinners. Between meals: cold-pressed juices at $4.95, and the toum and sides on vegan snacks and sides.
What customers say
4.6 stars on ProductReview.com.au, 83 reviews (October 2026).
"Very tasty and healthy food... it's all ready to heat and so quick." — KRIPA
We deliver to Sydney, North Western Sydney, Melbourne and Brisbane Metro. Delivery is calculated at checkout for your postcode.
Vegan meal plan — FAQ
Is this a subscription?
Only if you want it to be — order as a one-off, or set up a recurring weekly order.
How many meals should I order for a week?
The $79 minimum covers roughly six to seven mains at $9.95–$12.95 — most customers build a working week of lunches or dinners from it.
Can I change what I order each week?
Yes — you choose from the full 35-dish menu every time you order.
Plan the week you want to eat
Plan the week you want to eat
35 dishes to build from, delivered chilled — protein-first, cuisine-first or speed-first.
Linked from this page: vegan meal prep, already done | Start with the menu | protein table | Peri Peri Chick'n & Spanish Rice | Lebanese range | soba bowl | Coconut Chia Crunch | vegan breakfast | falafel wraps | Teriyaki Chick'n Poke Bowl | vegan lunch guide | vegan dinners | vegan snacks and sides
Vegan Soul — Plant-Based Meals, Delivered Chilled