Vegan Meal Prep, Already Done for You
Meal Prep Without the Prep
Meal Prep Without the Prep
The Sunday cook-up, done by a kitchen: chilled plant-based dishes that heat in about two minutes.
Vegan Meal Prep, Already Done for You
Vegan meal prep normally means three hours on a Sunday, a sink full of containers, and the same lunch five days straight. The alternative: a kitchen cooks the week for you, chills it, and delivers it — and every meal is a different dish.
Order from the menu — 35 dishes from $4.95 to $12.95, minimum order $79. One-off or recurring weekly.
A worked week
The $79 minimum is roughly a working week of mains. One way to fill it: five mains at $12.95 — say the Peri Peri Chick'n & Spanish Rice (43.7g plant protein), Peanut Satay Chick'n & Rice (39g), Famous Bondi Beach Chick'n Shawarma (30g), Red Thai Chick'n & Basmati Rice (29.2g) and Sweet Soy Soba Noodle Bowl (28g) — plus a falafel pack and a loubieh at $9.95 each. That is $84.65, seven meals, five cuisines.
Why it beats DIY prep
Variety: 35 dishes across Lebanese and Asian ranges — no five-identical-containers problem.
Speed: 24 of the 35 dishes heat in about two minutes; the rest are served cold or have their own instruction.
Protein without the maths: ten dishes carry 28g of plant protein or more — the table is on the high-protein page.
No-heat options: the soba bowl is eaten cold, and the shawarma is good cold too.
What customers say
4.6 stars on ProductReview.com.au, 81 reviews (July 2026).
"so quick and easy and well balanced, good portion size" — arlen r., QLD
We deliver to Sydney, North Western Sydney, Melbourne and Brisbane Metro. Delivery is calculated at checkout for your postcode.
Vegan meal prep — FAQ
How is this different from meal-prep containers I make myself?
The cooking, portioning and chilling is done in our kitchen — you order the dishes, they arrive chilled, and most heat in about two minutes. Every meal can be a different dish.
Can I set it up weekly?
Yes — order as a one-off, or set up a recurring weekly order.
How much does a week cost?
Dishes are $4.95 to $12.95; the minimum order is $79, which covers roughly six to seven mains.
Your week, cooked
Your week, cooked
Seven different dishes for about $85 — cooked, chilled and delivered instead of a Sunday in the kitchen.
Linked from this page: Order from the menu | Peri Peri Chick'n & Spanish Rice | Peanut Satay Chick'n & Rice | Famous Bondi Beach Chick'n Shawarma | Red Thai Chick'n & Basmati Rice | Sweet Soy Soba Noodle Bowl | falafel pack | loubieh | high-protein page
Vegan Soul — Plant-Based Meals, Delivered Chilled