High Protein Spag-Bol
Bolognese logic, plant-based execution: TVP browns and crumbles like mince and holds its texture through the simmer, which is why it is what this sauce is built on.
What's in it: spaghetti, TVP, onion, fresh garlic, mixed herbs, Australian olive oil, tomato paste, crushed tomato, pink salt and black pepper.
Peel or pierce the film, then two minutes in the microwave — or heat it through in a pan. 20.1g plant protein, 427 calories, $11.95.
$11.95 — order from the Vegan Soul menu. Delivered chilled to Sydney, North Western Sydney, Melbourne and Brisbane Metro.
Allergen information
Our kitchen handles peanuts, gluten (wheat), soy, sesame and other allergens, so all our meals may contain traces of them. If you have a serious allergy to any of these, please don't order.