High Protein Spag-Bol
Bolognese logic, plant-based execution: TVP browns and crumbles like mince and holds its texture through the simmer, which is why it is what this sauce is built on.
What's in it: spaghetti, TVP, onion, fresh garlic, mixed herbs, Australian olive oil, tomato paste, crushed tomato, pink salt and black pepper.
Peel or pierce the film, then two minutes in the microwave — or heat it through in a pan. 20.1g plant protein, 427 calories, $11.95.
$11.95 — order from the Vegan Soul menu. Delivered chilled to Sydney, North Western Sydney, Melbourne and Brisbane Metro.