Fried Falafel Wrap
A falafel-shop order in the fridge: crisp fried falafel against cold cabbage, sharp pickled cucumbers and pickled turnips, and a swipe of hummus holding it all to the bread.
What's in it: chickpeas, fava beans, fresh parsley, fresh coriander, onion, garlic, Lebanese spices, cabbage, pickled cucumbers, pickled turnips and hummus on wholemeal Lebanese bread.
Eat it cold, give it about two minutes in a sandwich press, or ten minutes in a 200-degree oven. 20.5g plant protein, $11.95.
$11.95 — order from the Vegan Soul menu. Delivered chilled to Sydney, North Western Sydney, Melbourne and Brisbane Metro.